My classes are spiritual, disciplined and very challenging.
My classes are very challenging, but I will teach you all the techniques. You will learn how to come to simple headstand to advanced scorpion. Simple crow to advanced arm balanced postures.
I don’t care if you are old, if you are not very fit or any size, what I want is discipline and dedication. I will teach all the techniques.
You will learn the following from my classes.
I don't care if you are not flexible,not strong, not fit.
I don't care if you are young or old, slim or big.
But what I want is discipline and a will to learn ... I will teach all the techniques.
Come to my class if you want challenge, if you want new postures, if you want to sweat !!!
Yoga is not for once a week. It is way of life. Every day! Do little bit of breathing tchniques, little bit of meditation some sun salutation some simple postures every day..